Aura was founded by North Fork resident Colleen McCaffery. Colleen's love and desire for a peaceful and spiritual life, coupled with her innate ability to push others to want to better themselves, is the motivating drive behind AURA. Colleen's life experiences have led her to discover her Dharma(found sitting on her mat) and has now opened up Aura to help you discover and become your own Dharma and connect with your Prana.
Allow Aura to be your center for self discovery. Familiarize yourself with our studio and our staff who will help guide your spiritual journey.
Aura offers a variety of different classes
so students are always either finding (or pushing themselves beyond) their comfort zone.
Course offerings include: single, weekly monthly and discounted yearly packages. Discover a new peace, a new place, a new ENERGY and a new YOU. Sign in and sign up for your
NEW STUDENT 1 week unlimited.
Since the studio is heated to 103 º you need to have a large towel, a yoga mat, and a water bottle for class.
We sell mats and water as well as rent mats and towels.
Dress as light as possible. Men wear shorts or bathing suit. Women wear exercise top and shorts or a swimsuit.
T-shirts are bulky; tank tops are better.
Come on an empty stomach. No food 1 to 3 hours before class. A small quantity of simple, easily digestible food is recommended for the meal prior to class.
Drink lots of water for several days before your first class if you’re not in the habit of drinking water. Doctors estimate you need at least 2 liters per day for normal body maintenance. Double that for doing Bikram yoga. If you drink large quantities of caffeinated drinks or eat mostly processed foods it can effect your body’s ability to tolerate the heat, so please cut down on these items in preparation for class.
IT IS TIME TO HEAT IT UP!
Lets Learn Together