AURA YOGA

INVITING | SUPPORTIVE | INVIGORATING

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Explore Yourself

THE JOURNEY TOWARD OPENING YOURSELF BEGINS WITH STILLNESS OF THE MIND. AS WE TURN OUR ATTENTION INWARD TOWARD THE BREATH, WE START AN EXCITING MOVEMENT TOWARD OUR TRUEST NATURE. Come join us At Aura in Mattituck. A place where you can continue an ongoing yogic interest, or turn thought into action and initiate your practice.

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Why Hot Yoga?

The heat creates an exhilarating detoxifying sweat, flushing toxins from your blood and metabolic waste from your muscles. Blood flow is increased and fresh oxygen is delivered to the muscles, joints, organs and glands. Practicing in an environment with Far Infrared heat takes yoga and barre to a new level. You will leave feeling euphoric and cleansed!

 
 
 

Impact The Mind

The challenge of exercising in a heated environment provides a place where one can learn to control thoughts, and work on being present and content amidst the continually changing conditions in life. You benefit from a strengthening of willpower, self-control, concentration and determination in this challenging environment. Over time the body and mind adjust and heat feels like a second home.

 
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Rejuvenate

AURA IS ALSO HOME TO DIMENSIONS SALON, A ONE STOP SHOP THAT ENCOMPASSES THE QUICK HAIRCUT ALL THE WAY TO AN INTENSIVE FULL AESTHETIC TRANSFORMATION. DURING YOUR INITIAL APPOINTMENT MAKE SURE TO INQUIRE ABOUT OUR COMPLIMENTARY COLOR CONSULTATION AND ANALYSIS.